[unable to retrieve full-text content]Eat diabetic foods. No more sugar. Eat chicken, brown rice, wheat's, grains, drink LOTS and LOTS of water, eat 3 times a day no snaking. salads, veggies, and fruits. drop the junk food. and work out 3-7 times a week and 2-3 times a day. ...
Source: http://loseweight.healthymealideas01010.com/qa-losing-weight-need-good-diet-advice.html
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