Imagine Changes Hypnosis: 10 Part Series: Best Recipe for Self ...

Desire

Imagine Changes Hypnosis: 10 Part Series: Best Recipe for Self- Improvement: #1 Desire

Clients come to me looking for self-improvement and I help them along this path beginning with the idea and importance of desire.

?

You might think I?m referring to ?wanting to change? but (although this is important) you must use your ability to describe what desire is for you.

Finding a way to describe where desire resides? in your body, your head, your gut?will be the foundation of any change you want to make. By learning to identify it, you will always have access to it.

Try this:

1. Breathe in to the count of 6, hold your breath for 6 and exhale to your internal count of 18.
2. Repeat this 3 times.
3. Now that you?re relaxed, recall a time when you felt intense desire. You should bypass the sexual aspect of this because it involves the hormones and we?re not going in that direction.
4. Once you?ve recalled this time when you felt ?desire?, like wanting to learn something new, or go someplace you?ve never been before?
5. Use a journal to describe, in minute detail how desire felt or feels. Specific details, the more you find the better you?ll be at self-improvement.
6. Color, sound,the feeling in your body, light, shadow, dark, mellow.

How is desire for you?

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Source: http://imaginechanges.com/imagine-changes-hypnosis-10-part-series-best-recipe-for-self-improvement-1-desire/

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